The neuroscience of giving up Why do some people react poorly, even catastrophically, in emergency situations? Proto

Mindfulness may help prevent depression relapse Mindfulness-based cognitive therapy appears to help prevent relapse by altering thought patterns without side effects. Monitor on Psychology

Great expectations New research is leading to an understanding of how placebos work — findings that may lead to more effective treatments and better drug research. Monitor on Psychology

Chemical threats Researchers are discovering potential links between chemicals in common household items and damage to developing brains. Monitor on Psychology

How chronic stress harms our DNA Research suggests chronic stress damage starts before we are even conceived and cuts into our very cells. Monitor on Psychology

The right wavelength Lighting can be a powerful ally in clinical care, especially for patients prone to sleep problems.  Proto

How obesity harms kids’ brains Research suggests that obesity weakens children’s attention and memory. Monitor on Psychology

From obesity to shorter life spans, stress is public health enemy number one  The effects of stress can stimulate our appetite and lead us to choose more high-calorie, high-fat food. The Huffington Post

What is ashtanga yoga? Learn the basics of this challenging yoga practice. Business Insider